If you enable this feature and allow it to sync, you'll be able to do a "clean" install of future versions of iOS without losing your workouts, activity, and other information" - AKA not losing the bulk of your Apple Watch's synced data. Ios 14 Health Sleep Tracking (Image credit: Christine Romero-Chan / iMore)įrom iOS 11 on, you have the option to sync your Health data to iCloud. On iOS 10 or earlier, all Health data (only Stored in iCloud backups and encrypted iTunes backups, and you can't restore selectively)Ĭlean install on iPhone: A special note on health data.
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